step one

it really isn’t that difficult.

start today.

one small step.

write it down.

“i choose to happify my first thoughts as i wake up.

i write down one good thing i want for myself.

i write one thing i am grateful for today.

i think about it before i go to sleep, i lay it next to my bed, i look at it in the morning.”

do it one day.

then two more.

shoot for a week.

tell me how it changed your day.

 

 

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Author: the~ki~line: balance and transformation in transition

professional coach. photographer. i do not believe in capitalization, because why should "i" be bigger than "you"? i am the sum of my beliefs and more. i believe in fairness and honesty, but i take nothing for granted. when i encounter exceptional fairness, honesty, and human kindness, i am moved beyond words. i believe we all have what we need to be happy and feel purposeful and fulfilled, but sometimes we have a hard time accessing this well of wealth within us, and sometimes it helps if someone sheds a light and helps us get to it. i want to be that person for others, the one who holds the torch or helps design a way through obstacles, a key (ki) to the solutions to what one considers a problem. i am a forever learner, and will probably always travel and move on a quest for more knowledge and more insight. i am driven by a perpetual sense that things can be improved. i enjoy learning new processes, languages, exploring places, cultures, and i always thrive on "other". other traditions, progressive innovation, indigenous cultures, languages. and - i love to share what i learn. i am self. aware. all photos (c) ki woyke.

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